Meal Prep & Catering Menu
Vegan Stews & Curries
Tikka Masala
A rich and creamy tomato-based curry simmered with aromatic Indian spices and served with your choice of tofu, oyster mushrooms, or chickpeas. Paired with jasmine rice and fresh vegetables for a hearty, comforting meal.
Thai Curry
A fragrant coconut curry infused with Thai herbs and spices, featuring your choice of tofu, oyster mushrooms, or chickpeas. Served with jasmine rice and fresh vegetables for the perfect balance of savory, creamy, and mildly spicy flavors.
Egusi Stew
A hearty West African-inspired stew made with ground melon seeds, peppers, onions, and leafy greens, and potatoes creating a rich, nutty, and deeply flavorful dish. Served with rice for a satisfying plant-based meal.
Cajun Grits
Creamy stone-ground grits topped with a savory Cajun-style vegetable medley and seasoned oyster mushrooms, finished with bold Southern-inspired Cajun spices for a comforting and flavorful dish.
Fuul Mudammas
A hearty Middle Eastern-inspired dish featuring slow-simmered fava beans seasoned with garlic, onions, tomatoes, olive oil, and warm spices. Served with fresh toppings and pita bread for a rich, protein-packed meal.
Shakshuka
A vibrant tomato and pepper stew simmered with garlic, onions, and aromatic spices, featuring plant-based silken tofu and fresh herbs. Served with warm bread for dipping and sharing
Alitcha Lentil Stew
A comforting East African-inspired yellow lentil stew slow-simmered with turmeric, garlic, onions, and aromatic spices, creating a rich, savory flavor with a mild and warming finish.
Kik Lentil Stew
A comforting East African inspired split yellow lentil simmered with onions, garlic, and traditional East African seasonings, creating a hearty, protein-rich stew that’s nourishing and flavorful.
Spicy Lentil Stew
A comforting East African inspired flavorful lentil stew simmered with tomatoes, garlic, onions, and a blend of East African spices, delivering a rich depth of flavor with the perfect touch of heat.
Cabbage Potato Stew
A comforting East African-inspired stew served with injera and made with tender cabbage, potatoes, carrots, onions, and aromatic spices, slow-simmered to create a hearty and flavorful dish with a mild, savory finish.
Kayser Beet Stew
A comforting East African-inspired stew with vibrant beet and potato stew featuring tender root vegetables simmered with onions, garlic, and traditional seasonings and served with injera. Rich in flavor and naturally sweet, this colorful dish offers a comforting balance of earthiness and warmth.
Hamlee Collards Stew
A comforting East African-inspired stew featuring slow-cooked collard greens simmered with onions, garlic, tomatoes, and aromatic spices until tender and flavorful. A soulful, nutrient-rich stew with deep savory flavor and a satisfying finish.
Pastas & Noodles
Spicy Rigatoni
Creamy, bold, and packed with flavor. Rigatoni pasta tossed in our signature spicy tomato cream sauce and finished with fresh herbs for the perfect balance of heat and richness.
Stir Fry Noodles
Flavorful noodles tossed with vegetables in a savory house-made stir-fry sauce, finished with fresh herbs and bold Asian-inspired flavors.
Pasta Pomodoro
A timeless Italian-inspired favorite pasta tossed in a vibrant tomato basil sauce made with slow-simmered tomatoes, garlic, and fresh herbs.
Mushroom Teriyaki Noodles
Savory noodles tossed with sautéed Oyster mushrooms and vegetables in a rich teriyaki glaze, creating the perfect balance of sweet, savory, and umami flavors.
Jerk Rasta Pasta
A Caribbean-inspired pasta dish featuring bell peppers, onions, tender plant-based protein in a creamy jerk-infused sauce with just the right amount of island spice.
Kung Pao Tofu
Crispy tofu, bell peppers, and green onions tossed in a bold, sweet-and-spicy Kung Pao sauce, finished with roasted peanuts for added crunch and flavor.
Sandwiches & Wraps
Snack Wrap
Crispy plant-based chick’n, fresh lettuce, tomatoes, and shredded vegan cheese wrapped in a warm flour tortilla and finished with our creamy house-made sauce.
Nashville Hot
A crispy Nashville hot-style plant-based chick’n filet topped with creamy coleslaw, pickles, and our signature spicy sauce on a toasted brioche bun.
Fully Loaded Burrito
A hearty burrito packed with seasoned rice, black beans, sweet corn, fresh pico de gallo, creamy avocado, and melted vegan cheese, wrapped in a grilled tortilla.
Smash Burger
A juicy plant-based smash burger topped with melted vegan cheese, diced onions, crisp pickles, shredded lettuce, and house-made burger sauce on a toasted bun.
Gyro
Seasoned plant-based gyro slices served in warm pita bread with crisp lettuce, tomatoes, cucumbers, red onions, roasted potatoes, and creamy vegan tzatziki sauce.
Chik’n Salad Sandwich
Creamy plant-based chick’n salad blended with fresh herbs and seasonings, served on a buttery croissant with crisp mixed greens.
Salad & Bowls
Tofu Salad Bowl
Fresh mixed greens topped with seasoned grilled chipotle tofu, cucumbers, tomatoes, red onions, avocado, and your choice of dressing for a light, protein-packed meal full of flavor and crunch.
Pasta Salad
A refreshing blend of pasta, crisp vegetables, feta cheese, olives, and house vinaigrette, tossed together for a light yet satisfying dish bursting with flavor and texture.
Potato Salad
Creamy potato salad made with tender potatoes, crisp vegetables, fresh herbs, and a seasoned house dressing for a rich, comforting side dish.
Jerk Rice N Peas Bowl
Traditional Jamaican-style rice and peas served with jerk-seasoned plant-based protein, sautéed cabbage stew, sweet plantains and flavorful island spices for a satisfying bowl.
Cucumber Feta Salad
Crisp cucumbers, feta cheese, red onions, and fresh herbs tossed in a light vinaigrette, creating a cool, refreshing salad with a perfect balance of tangy and savory flavors.
Nacho Salad
Crisp tortilla chips layered with fresh greens, seasoned plant-based protein, black beans, pico de gallo, guacamole, and creamy house sauce for a bold, flavor-packed salad.
Injera Tomato Salad
A refreshing Habesha-inspired salad featuring diced tomatoes, onions, peppers, fresh herbs, and pieces of injera tossed in a light vinaigrette for a bright and flavorful side.
MVK House Salad
A colorful mix of fresh greens, tomatoes, cucumbers, red onions, avocado, cranberries, feta cheese, and house-made dressing, topped with crunchy croutons for the perfect everyday salad.
Coleslaw
Freshly shredded cabbage, carrots, and purple cabbage tossed in a creamy, lightly seasoned dressing for a cool and refreshing side.
Soups
Lentil Soup
A hearty and nourishing soup made with tender lentils, carrots, tomatoes, onions, and aromatic herbs, slow-simmered to create a rich, comforting bowl packed with flavor.
Broccoli Chedder Soup
A creamy, comforting soup featuring tender broccoli florets blended with a rich dairy-free cheddar-style sauce, creating a smooth and satisfying bowl with classic homestyle flavor.
Vegetable Soup
A wholesome medley of fresh vegetables including potatoes, carrots, celery, tomatoes, peas, string beans, and herbs simmered in a savory broth for a light yet satisfying soup full of comforting flavor.
Sides
White Basmati Rice
Light, fluffy long-grain basmati rice cooked to perfection, offering a delicate aroma and the perfect complement to stews, curries, and vegetable dishes.
Saffron Rice
Fragrant basmati rice infused with saffron and aromatic spices, creating a vibrant golden color and rich flavor that pairs beautifully with curries and savory entrées.
Mexican Rice
Seasoned rice simmered with tomatoes, peppers, onions, and savory spices for a flavorful side dish with a bold, comforting taste.
French Fries
Golden, crispy potato fries seasoned to perfection for the ultimate classic side dish.
Sweet Potato Fries
Crispy sweet potato fries lightly seasoned with savory spices, offering the perfect balance of sweetness and crunch.
Loaded Baked Potatoes
Fluffy baked potatoes loaded with dairy-free cheddar-style cheese, vegan sour cream, green onions or chives, and savory plant-based bacon bits for a hearty and satisfying side.
Garlic Mashed Potatoes
Creamy whipped potatoes blended with roasted garlic and savory seasonings, finished with a buttery dairy-free drizzle for a rich and comforting side.
Vegetable Spring Rolls
Crispy golden spring rolls filled with a savory blend of fresh vegetables and seasonings, fried to perfection and served as a light, flavorful appetizer.
Lentil Sambusas
Flaky pastry triangles stuffed with seasoned lentils, onions, and traditional spices, fried until golden and crispy for a savory East African favorite.
Fried Green Tomatoes
Southern-style green tomatoes coated in a seasoned crispy crust and fried until golden brown, served with a creamy house dipping sauce.
Lemon Pepper Hot Wings
Crispy plant-based wings tossed in a bold lemon pepper hot sauce, delivering the perfect balance of citrus, spice, and savory flavor. Served with carrots, celery, and vegan ranch.
Macaroni and Cheese Bites
Golden, crispy macaroni and cheese muffin bites with a creamy dairy-free cheddar-style center, baked or fried to perfection for the ultimate comfort food appetizer.
Collard Greens
Slow-simmered collard greens cooked with onions, garlic, and savory seasonings until tender and flavorful, delivering a rich Southern-inspired side packed with comforting flavor.
Candied Yams
Tender sweet potatoes slow-cooked in a rich cinnamon-spiced glaze, creating a sweet, buttery, and comforting Southern-inspired side dish.
Cornbread
Golden, moist cornbread baked to perfection with a lightly crisp top and soft, fluffy center, making the perfect companion to soups, stews, and comfort meals.
Juices & Fruit Bowls
Good Vibes Green Juice
A refreshing blend of kale, spinach, green apple, pineapple, lime, and agave, crafted to deliver a naturally sweet, nutrient-packed boost in every sip.
Atlanta Sunrise Mango Juice
Fresh, ripe mangoes blended into a smooth, tropical juice bursting with natural sweetness and vibrant flavor.
Rise & Thrive Carrot Juice
Freshly pressed carrots blended into a naturally sweet and refreshing juice rich in flavor and vibrant color.
MVK Fruit Bowl
A colorful assortment of fresh seasonal fruit including strawberries, blueberries, kiwi, grapes, pineapple, and mandarin oranges, prepared for a refreshing and naturally sweet treat.
Tropical Fruit Bowl
A vibrant blend of pineapple, watermelon, kiwi, blueberries, melon, and raspberries for the perfect tropical-inspired snack.
Blessed & Merry Bowl
A refreshing medley of strawberries, blueberries, kiwi, and pineapple, packed with natural sweetness and vibrant flavor.